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THE NOOSA DIETITIAN

Personalised Evidenced-Based Nutrition Services

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ACCREDITED PRACTICING DIETITIAN

Evidenced - Based Practice

Jumpstart your healthy habits today with an experienced and responsible Dietitian and Nutritionist. Where scientific nutrition principles are harnessed to promote a healthy lifestyle. The Noosa Dietitian carefully evaluates each client and assists the development of personalised, achievable goals based on your specific needs.

Healthy Eating

CLIENT CENTRED CARE

ACHIEVABLE GOALS

How We Can Help

CHRONIC ILLNESS MANAGEMENT

Improve Your Quality Of Life

Nutrition and lifestyle education coupled with dietary advice to help manage chronic illnesses and prevention of further health issues.​

  • Diabetes (Type 1, Type 2, Gestational Diabetes and Pre-Diabetes) 

  • Osteoporosis & Osteopenia

  • Nutrient deficiencies (eg. Iron, B12, Vit D)

  • Hormone Imbalances 

  • Women's Health Issues 

  • Kidney (Renal) Disease

  • High Blood Pressure 

  • High Cholesterol

  • Heart Conditions

  • Liver Disease

  • Cancer

  • Gout

  • HIV

WEIGHT MANAGEMENT

A Healthier & Happier You

The Noosa Dietitian will help clients create achievable, positive goals in order to make long term diet and lifestyle improvements for; weight loss, maintaining current weight or weight gain.

FOOD ALLERGY MANAGEMENT

Get Control Back

The Noosa Dietitian can provide food allergy and intolerance education and management with comprehensive plans that are catered to each individual’s needs. This specialised service puts individuals on the right track to improved nutritional adequacy and optimal digestive function. Get in touch today and start taking control of your life with these great tools and techniques.

  • Coeliac disease

  • Wheat intolerance

  • Lactose intolerance

GASTROINTESTINAL PROBLEMS

Happy Gut Happy Life

The Noosa Dietitian can provide scientific nutrition education and advice to manage and detect conditions such as; IBS (FODMAP), Diverticular Disease, Crohn's Disease, Ulcerative Colitis & symptoms such as diarrhoea, wind, constipation, bloating and cramps. This will be done through a holistic, health promotion approach. With a long term focus on improved dietary variety for optimal microbiome diversity.

HEALTHY EATING SUPPORT

Busting Myths For Longterm Change

The Noosa Dietitian is passionate about scientific based, individualised advice for clients of varying stages of life and activity levels. This includes advice on; paediatrics, fussy eating (kids or adults), sports nutrition and dietary improvements for women in different stages of life (pre and post pregnancy and menopause), where specialised service puts individuals on the right track to positive eating habits and an active lifestyle.

 

Get in touch today and start taking control of your life with these great tools and techniques.

Lauren Rubin The Noosa Dietitian, Sunshine Coast

BIO

Positive & Realistic Advice

The Noosa Dietitian will provide superior, personalised nutrition advice, empowering the client to make positive, realistic & healthy lifestyle changes.

 

Where a high level of individualised professional care is guided by evidence-based best practice. Please review the list of services offered below or get in touch for further information.

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