Positive & Realistic Advice
The Noosa Dietitian is Lauren Rubin an Accredited Practicing Dietitian & Nutritionist, passionate about delicious nutritious food and a healthy active lifestyle.
The Noosa Dietitian will provide superior, personalised nutrition advice, empowering the client to make positive, realistic & healthy lifestyle changes. Where a high level of individualised professional care is guided by evidence-based best practice. Please review the list of services offered below or get in touch for further information.
ACCREDITED PRACTICING DIETITIAN
Evidenced - Based Practice
Jumpstart your healthy habits today with an experienced and responsible APD & Nutritionist. Where scientific nutrition principles are harnessed to promote a healthy lifestyle. The Noosa Dietitian carefully evaluates each client and assists the development of personalised, achievable goals based on your specific needs.
CHRONIC ILLNESS MANAGEMENT
Improve Your Quality Of Life
Nutrition and lifestyle education coupled with dietary advice to help manage chronic illnesses and prevention of further health issues.
Diabetes (Type 1, Type 2, Gestational Diabetes and Pre-Diabetes)
Osteoporosis & Osteopenia
Women's Health Issues
Kidney (Renal) Disease
High Blood Pressure
A Healthier & Happier You
The Noosa Dietitian will help clients create achievable, positive goals in order to make long term diet and lifestyle improvements for; weight loss, maintaining current weight or weight gain.
FOOD ALLERGY MANAGEMENT
Get Control Back
The Noosa Dietitian can provide food allergy and intolerance education and management with comprehensive plans that are catered to each individual’s needs. This specialised service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.
Happy Gut Happy Life
The Noosa Dietitian can provide scientific nutrition education and advice to manage and detect conditions such as; IBS (FODMAP), Diverticular Disease, Crohn's Disease, Ulcerative Colitis & symptoms such as diarrhoea, wind, constipation, bloating and cramps. This will be done through a holistic, health promotion approach.
HEALTHY EATING SUPPORT
Busting Myths For Longterm Change
The Noosa Dietitian is passionate about scientific based, individualised advice for clients of varying stages of life and activity levels. This includes advice on; fussy eating (kids or adults), sports nutrition and dietary improvements for women in different stages of life (pre and post preganancy). Where specialised service puts individuals on the right track to positive eating habits and an active lifestyle. Get in touch today and start taking control of your life with these great tools and techniques.